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	<title>Think Like A Consultant&#187; Your Office Archives</title>
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	<description>Exceptional articles written by and for the consulting community.</description>
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		<title>Do You Need An Ergonomic Office Chair?</title>
		<link>http://thinklikecenter.com/consultant/aeron-chair</link>
		<comments>http://thinklikecenter.com/consultant/aeron-chair#comments</comments>
		<pubDate>Tue, 27 Jul 2010 12:35:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Your Office]]></category>
		<category><![CDATA[aeron chairs]]></category>
		<category><![CDATA[ergonomic chair]]></category>
		<category><![CDATA[office environment]]></category>

		<guid isPermaLink="false">http://thinklikecenter.com/consultant/?p=1471</guid>
		<description><![CDATA[Most people who have been around an office environment for some time have seen the distinctive mesh chairs that many employees covet. Herman Miller&#8217;s Aeron Chairs are typically accepted as being among the best for comfort and ergonomic design, so we tried one out. Although there are several styles and materials, all the chairs have [...]]]></description>
			<content:encoded><![CDATA[<p><a onmouseover="window.status='http://www.OfficeDesigns.com, http://www.HomeOfficeSolutions.com, http://www.UltimateBackStore.com, http://www.PreOwnedAerons';return true;" onmouseout="window.status=' ';return true;" href="http://www.jdoqocy.com/6b81xdmjdl045A7385021789781?url=http%3A%2F%2Fwww.officedesigns.com%2Fproduct-exec%2Fproduct_id%2F313%3Fcid%3D16962%5EAeron%2BChair%2Bby%2BHerman%2BMiller%2B%28Basic%29%2B-%2BGraphite%2BFrame%5EAFFCJ&amp;cjsku=AE111G" target="_blank"><img class="alignleft size-full wp-image-1500" style="float: left;" title="aeron-chair-sm" src="http://thinklikecenter.com/consultant/wp-content/uploads/2009/11/aeron-chair-sm.jpg" alt="aeron-chair" width="176" height="250" /></a><img src="http://www.ftjcfx.com/fb106elpdjh267C95A72439AB9A3" border="0" alt="" width="1" height="1" /><br />
Most people who have been around an office environment for some time have seen the distinctive mesh chairs that many employees covet. <span id="more-1471"></span>Herman Miller&#8217;s Aeron Chairs are typically accepted as being among the best for comfort and ergonomic design, so we tried one out. Although there are several styles and materials, all the chairs have adjustments that make them ideal for sitting at a desk for extended periods. They didn&#8217;t end up in the Museum of Modern Art&#8217;s permanent collection for nothing.</p>
<h2>Types of Adjustments</h2>
<p><img class="alignright size-thumbnail wp-image-1506" style="padding-left: 10px;" title="aeron-manual_sm" src="http://thinklikecenter.com/consultant/wp-content/uploads/2009/11/aeron-manual_sm-150x150.jpg" alt="aeron-manual_sm" width="150" height="150" />In fact, Aeron Chairs allow for so many adjustments that they come with a small but clearly written instruction manual affixed to a lever under the seat. One of the most important features aside from the wide range of seat heights are the lumbar support adjustments. You can easily adjust the depth and height of the thick lumbar pad to fit your back. Another surprisingly important set of adjustments turned out to be arm height and arm angle. Changes here seem to impact the neck, shoulder, arm and wrist.</p>
<p>There are several other adjustments depending on whether you buy the Basic or Highly-Adjustable model. Getting the seat adjusted perfectly for your body and posture might be an evolving process, but well worth the effort. Office Designs, where you can purchase chairs at a discount, features short videos for adjusting the Aerons.</p>
<h2>It&#8217;s In The Mesh</h2>
<p>One of the big attractions of the chair is that it&#8217;s covered in a flexible mesh material, rather than fabric over cushions as are most office chairs. The advantage of the mesh fabric, according to the manufacturer, is that it conforms to the user&#8217;s shape, distributes a person&#8217;s weight evenly over both the seat and back and allows air to circulate through the chair, avoiding heat build-up. The chairs are also earth-friendly and are 94% recyclable.</p>
<h2>Sizing</h2>
<p>The Aeron chairs come in three sizes—small (A), medium (B), and Large (C)—and it&#8217;s quite important to find your correct size in order to get the most benefit from the chair. Retailers have a large customized sizing chart for this purpose.</p>
<h2>Is It Worth The Money?</h2>
<p><img class="alignleft size-thumbnail wp-image-1525" style="padding: 10px 10px 0 0;" title="aeron-in-office" src="http://thinklikecenter.com/consultant/wp-content/uploads/2009/11/aeron-in-office-150x150.jpg" alt="aeron-in-office" width="150" height="150" />The big question most people ask is, &#8220;Do I really need to spend more than $500 for an office chair?&#8221; The answer is, &#8220;It depends.&#8221; If you spend most of your time at client sites, it may not be worth investing in a high-end chair, unless your back demands it when you are back in the office.</p>
<p>On the other hand, if you spend most of your time in front of the computer, have physical conditions that can benefit from better posture, or have enough disposable income, then it probably is worth the investment. The new Herman Miller Aeron Chairs come with a twelve-year warranty and the prices have come down over the years.</p>
<p>You can purchase a new Aeron Chair in a variety of colors at <a onmouseover="window.status='http://www.OfficeDesigns.com, http://www.HomeOfficeSolutions.com, http://www.UltimateBackStore.com, http://www.PreOwnedAerons';return true;" onmouseout="window.status=' ';return true;" href="http://www.jdoqocy.com/6b81xdmjdl045A7385021789781?url=http%3A%2F%2Fwww.officedesigns.com%2Fproduct-exec%2Fproduct_id%2F313%3Fcid%3D16962%5EAeron%2BChair%2Bby%2BHerman%2BMiller%2B%28Basic%29%2B-%2BGraphite%2BFrame%5EAFFCJ&amp;cjsku=AE111G" target="_blank">OfficeDesigns.com.</a><img src="http://www.ftjcfx.com/fb106elpdjh267C95A72439AB9A3" border="0" alt="" width="1" height="1" /> We&#8217;ve partnered with this merchant because they offer free shipping, no sales tax and a low price guarantee.</p>
<p><a style="float: left;" onmouseover="window.status='http://www.OfficeDesigns.com, http://www.HomeOfficeSolutions.com, http://www.UltimateBackStore.com, http://www.PreOwnedAerons';return true;" onmouseout="window.status=' ';return true;" href="http://www.jdoqocy.com/6b81xdmjdl045A7385021789781?url=http%3A%2F%2Fwww.officedesigns.com%2Fproduct-exec%2Fproduct_id%2F313%3Fcid%3D16962%5EAeron%2BChair%2Bby%2BHerman%2BMiller%2B%28Basic%29%2B-%2BGraphite%2BFrame%5EAFFCJ&amp;cjsku=AE111G" target="_blank">Aeron Chair by Herman Miller</a></p>
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		<title>Choose The Right Printer For Your Office</title>
		<link>http://thinklikecenter.com/consultant/choose-the-right-printer-for-your-office</link>
		<comments>http://thinklikecenter.com/consultant/choose-the-right-printer-for-your-office#comments</comments>
		<pubDate>Fri, 16 Apr 2010 21:07:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Your Office]]></category>
		<category><![CDATA[consulting office]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[home office]]></category>
		<category><![CDATA[printers]]></category>
		<category><![CDATA[small business office]]></category>

		<guid isPermaLink="false">http://thinklikecenter.com/consultant/?p=2336</guid>
		<description><![CDATA[It wasn&#8217;t too long ago that consumers looking for a home office printer didn&#8217;t have many choices. Fast forward to today when those looking for printers have a vast array of possibilities, and that choice has to made before selecting the best ink and toner, and multipurpose paper to go with it. At first glance [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2339" title="choosing-a-printer" src="http://thinklikecenter.com/consultant/wp-content/uploads/2010/04/choosing-a-printer.jpg" alt="" width="588" height="250" /></p>
<p>It wasn&#8217;t too long ago that consumers looking for a home office printer didn&#8217;t have many choices. Fast forward to today when those looking for printers have a vast array of possibilities, and that choice has to made before selecting the best ink and toner, and multipurpose paper to go with it.<span id="more-2336"></span></p>
<p>At first glance the task can be daunting. Choosing the wrong home office printer won&#8217;t ruin a business, but it can leave the professional constantly asking him or herself, &#8220;How did I make this mistake?&#8221;</p>
<p>People who choose the wrong home office printer often do it for the right reason: the price was right. While price should play an important role in the printer selected, it should not be the sole factor, especially if it means failing to consider the best ink and toner, and multipurpose paper to go with that printer. Sometimes the printer is cheap, but the accessories and supplies are more expensive.</p>
<h2>How will the printer be used?</h2>
<p>With that in mind, let&#8217;s take a look at some of the factors that go into choosing the right printer for a home office.</p>
<p>The first seems obvious, yet it is frequently overlooked. How will the printer be used?</p>
<p>If it is simply going to be for limited purposes like printing emails, short papers or receipts, a basic ink jet printer will suffice. Such printers can be found at close to $100, though they do tend to go through even the best ink and toner cartridges quickly.</p>
<p>The next step up is a laser printer which, when combined with the best ink and toner cartridges, produces professional looking documents at a relatively inexpensive price.</p>
<p>Most home office printer needs, however, require a little more versatility. One small office can need a scanner, printer, fax machine and copier, and all the papers and ink cartridges that go with them, or it can have one machine that does it all. Multipurpose printers, combined with multipurpose paper and the best ink and toner cartridge can provide functionality while usurping a limited amount of physical space.</p>
<h2>How frequently will the printer be used?</h2>
<p>Once the primary function of the home office printer is determined, consider how frequently it will be used. Printers that will be used often are more convenient if they can hold large stacks of multipurpose paper, keeping them from having to be loaded for every print job.</p>
<p>Think about the amount of color that will be needed if the documents are to look their best. Ink and toner cartridges can be bought in bulk to save money, but printers that hold larger cartridges, including color cartridges, will be more convenient because they don&#8217;t have to be constantly replaced.</p>
<h2>How will it be linked to the computer?</h2>
<p>Finally, consider how the home office printer will be linked to the computer. Nowadays, not all printers have to be connected via a printer cable. While there&#8217;s nothing wrong with cables, printers that offer wireless network connections are nice because they allow multiple computers to be connected to the printer at once. Wireless users also gain convenience because they can print documents from places outside the home office.</p>
<p>Printer, multipurpose paper and ink cartridges combine to form the home office document center. Considering all the above factors before purchasing a home office printer will help ensure that the printer that&#8217;s purchased can fulfill the tasks that need to be performed.</p>
<p>Article Source:  http://EzineArticles.com/?expert=Maria_Nelson<br />
<a href="http://www.restockit.com/Selecting-Home-Office-Printer.html" target="_new">http://www.restockit.com/Selecting-Home-Office-Printer.html</a></p>
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		<title>The Ergonomic Home Office</title>
		<link>http://thinklikecenter.com/consultant/the-ergonomic-equation</link>
		<comments>http://thinklikecenter.com/consultant/the-ergonomic-equation#comments</comments>
		<pubDate>Mon, 14 Dec 2009 23:38:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Your Office]]></category>
		<category><![CDATA[ergonomic home office]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[home office]]></category>
		<category><![CDATA[office chairs]]></category>
		<category><![CDATA[workstation]]></category>

		<guid isPermaLink="false">http://thinklikecenter.com/consultant/?p=1959</guid>
		<description><![CDATA[Home Office Comfort Made Easy In a recent article, you learned the importance of a good desk chair. But even the best chair is only one part of ergonomics. Ergonomics refers to the study of designing equipment, such as chairs, keyboards, and workstations to reduce fatigue, discomfort and injury and to align them to the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2078" title="ergonomic_posture" src="http://thinklikecenter.com/consultant/wp-content/uploads/2009/12/ergonomic_posture.jpg" alt="ergonomic_posture" width="588" height="250" /></p>
<p class="byline"><strong>Home Office Comfort Made Easy</strong></p>
<p>In a recent article, you learned the importance of <a href="http://thinklikecenter.com/consultant/aeron-chair" target="_self">a good desk chair</a>. But even the best chair is only one part of ergonomics. Ergonomics refers to the study of designing equipment, such as chairs, keyboards, and workstations to reduce fatigue, discomfort and injury and to align them to the shape of the human body.<span id="more-1959"></span></p>
<h2>Comfort = Productivity</h2>
<p>Many people think ergonomics is too complicated and expensive, but it simply involves adjusting your chair, keyboard and/or monitor. A few minutes of fine-tuning will pay benefits in reduced neck, shoulder, back and wrist strain.</p>
<h2>The Ergonomic Equation (with apologies to Albert Einstein)</h2>
<p>A simple way to remember ergonomics is:</p>
<ul>
<li> <strong>E² = MCK</strong></li>
<li><strong> Ergonomics made Easy = Monitor (or laptop screen) + Chair + Keyboard.</strong></li>
</ul>
<p>Let&#8217;s start from the ground up:</p>
<h2><strong>Chair</strong></h2>
<p>To prevent leg cramps and back pain your desk chair must:</p>
<ul style="margin-top: -10px;">
<li> Allow your feet to rest flat on the floor or a foot rest</li>
<li> Adjust so your ankles, knees and hips are at approximate right angles</li>
</ul>
<h2><strong>Keyboard</strong></h2>
<p>To avoid having your shoulders hunched while you work (a major source of muscle tension):</p>
<ul style="margin-top: -10px;">
<li> Adjust the height of your keyboard so your shoulders can relax, with your elbows at a 90º angle and your forearms parallel to the floor.</li>
<li> Use a keyboard drawer, an articulating keyboard tray or adjustable keyboard stand.</li>
<li> The keyboard tray or drawer should be wide enough to hold your computer mouse as well, so you can easily move your hand and forearm back and forth between keyboard and mouse.</li>
<li> Place a wrist support cushion below your keyboard &#8211; this is crucial.</li>
<li> Use a standard keyboard and mouse plugged-into to your laptop and placed on a keyboard tray or adjustable stand, rather than work on your laptop keyboard,</li>
</ul>
<h2><strong>Monitor or Laptop Screen</strong></h2>
<p>To avoid neck pain and headaches have your computer screen adjusted so your head is balanced, not thrust forward or tilted back:</p>
<ul style="margin-top: -10px;">
<li> Ergonomic engineers recommend adjusting your computer monitor so the top of the computer screen is level with your eyes. This allows for a slightly downward gaze that is less drying and fatiguing for your eyes.</li>
<li> If you are tall, you may need to raise your laptop with an adjustable stand, or use a phone book or ream of paper to elevate your computer screen.</li>
<li> If you are short when seated or wear bi-focals, you may need to lower your computer screen.</li>
<li> If you find yourself squinting, use the often overlooked “zoom” or “enlarge page” function on your computer. Or simply move the monitor or laptop screen a few inches closer to you.</li>
<li> Have your computer screen and keyboard aligned right in front of you, instead of twisting in your chair.</li>
</ul>
<h2><strong>Telephone Headset</strong></h2>
<p>Consider a telephone headset connected to your desktop or cellular phone. They are relatively inexpensive and save on visits to your chiropractor. One client told me, with a smile, a two ear-piece headphone screens out the distracting noise of her kids.</p>
<p>You will know you have done everything right when your shoulders are relaxed, your forearms are parallel to the floor, and your feet are flat on the floor or a foot rest.</p>
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